Health - Everything To Sea

How to Make Digital Detox Part of Your Vacation

Feeling tugged by social media, emails, and the vibrations of digital devices? These days, it can be challenging to live “in the moment.” It’s ironic that we’re talking about digital detox on the internet, but that’s just how it is nowadays: even digital detoxing has to begin digitally. When left unchecked, tech fatigue can insidiously affect our health. It’s even more important to go off the grid when we’re on vacation. Check out this article by TripConcierge.co about combining digital detox with your holidays. “In an age of speed, I began to think, nothing could be more invigorating than going slow,” travel writer Pico Iyer writes in his book The Art of Stillness.

*** Other Voices ***, Health, Nudity

Ashamed to Admit You’re a Nudist?

Are you curious about nudism, but concerned that you’ll be judged negatively? Shame can be a powerful deterrent to nudism. At Everything To Sea, we believe that there’s a deeper purpose to shedding off clothes: Being naked is a way to practice self-acceptance. There comes a time when we have to question from where shame around nudity stems. Also, who or what perpetuates it… and why? Some of these answers are candidly expressed, in an article we found on British Naturism.

*** Other Voices ***, Health, Nudity

Gen Z’s Got 99 Problems But Clothes Ain’t One!

We recently came across this blog post from British Naturism that we just had to share with you. It sheds light on the increasing interest in naturism among young adults in the UK and how social media has influenced their body image. As a naked sailing company, we were fascinated by this article and it reinforced our belief that social nudity can have a positive impact on mental health and body image. So, we thought you’d enjoy taking a look too!

*Trigger warning: This blog mentions eating disorders and suicide.

*** Other Voices ***, Health, Nature, Nudity, Travel

Top Tips for Nude Hiking Legally (And Illegally)

“Freehiking” is the modern term for the act of hiking or walking in nature while naked. For this week’s blog post, we’d like to share an excerpt from an article on PlanetNude.substack.com. It outlines the best practices for trekking naked in nature – legally and illegally. The original article contains a disclaimer, and we’d like to add our two cents: While we enjoy nude activities like freehiking, we don’t condone illegal activity and we believe that nudity, even in settings where it’s allowed, should be practiced mindfully.

*** Other Voices ***, Health, Men, Men and Awareness

No Small Issue: Bigorexia

At Everything To Sea, we sometimes get inquiries from guys who want to be naked with other men, but they’re holding back due to fear of rejection. We’re proud to provide a body-positive space for all men to engage in social nudity, free of judgment to others. But what about judging yourself? Giving yourself a break from self-criticism is extremely freeing and empowering. Envision a future where every body belongs.

Despite the body-positive movement mostly being focused on women, it’s important to acknowledge that men have body image struggles, too. Unfortunately they’re not as openly discussed or diagnosed. One condition in particular is disproportionally affecting men, accelerated by gym culture and fitness influencers. Read more in the following excerpt from a mental health article by VeryWell Mind.

*** Other Voices ***, Health, Hedonism, Luxury

Savor Life’s Pleasures, and Improve Your Health at the Same Time?

Hedonism often gets a bad rap. But upon taking a closer look at what hedonism actually is (and is not), you may be surprised that it’s poor reputation is unwarranted. In fact, “rational hedonism” is closely linked to health and wellness. Today we’re posting an excerpt from an article originally posted on TheConversation.com that takes a deep dive into hedonism and how it affects well-being.

*** Other Voices ***, Health, Men, Men and Awareness

Don’t Sulk at Your Next Birthday

At Everything To Sea, we sometimes get inquiries from guys that are along these lines: “I’m dreaming of joining a trip, but I’m worried I won’t fit in because of my age.” The fact is, men from every decade join our trips. And we’ve found that everyone has something to contribute, which ultimately forms a unique voyage. From muscles and eye-candy, to knowledge and experience and depth, to humor and positive attitude, it’s our firm belief that every man who comes aboard our ship is interesting on some level. And it’s the variety of backgrounds and life experiences that make each of our trips memorable and fun.

Aging is a topic that’s normally perceived as negative… and related to loss. But there are legitimate, positive gains to growing older – though often overlooked or downplayed. We enjoyed this article from Outside Magazine, which talks “on the harder-to-measure benefits of age and experience.” It dives into scientifically measured benefits of growing older. We hope you enjoy this blog post – why don’t you tell us your reaction, in the Comments section, below!

Health, Men, Men and Awareness

Your Dream Relationship Awaits You

Get Your Dream Relationship by Setting Boundaries

If you’ve gone through our website, you know that our most unique offering (in fact, we’re the only company in the world that offers this!) is Your Private Journey. So hopefully, you’ve heard about Your Private Journey. Now, what about Your Dream Relationship? In this post, we discuss something we can’t set up for you: this one, you’ve got to do yourself. Read on, for tips on how to get Your Dream Relationship.

The fact is, boundaries are essential in healthy partnerships. And we each have our own set of boundaries – whether we’re fully conscious of them or not. For example, “I need you to be on time for our date night,” or, “I don’t want to be touched there.” When boundaries are crossed in relationships, it’s normal to feel frustrated, disappointed, or sad. For many, it’s a great challenge to actually state boundaries out loud due to fear of judgement, abandonment, or rejection. But people aren’t mind readers, and that’s why rules and boundaries must be made explicit – and the sooner, the better. In this article, we’re going to dive into how to set boundaries, especially when it comes to open relationships.

Health, Hedonism, Men, Men and Awareness

Reintroducing Masturbation

There are many so-called “sexual health experts” out there, including family members, religious leaders, and burnt out health class teachers. And unfortunately, much of the information that we get from these “experts” is laced with shame. In this blog, we’d like to reintroduce you to our gorgeous friend, masturbation, with a body-positive and research-based outlook. Later, we’ll touch on a couple of trending topics related to male masturbation, including the NoFap movement and semen retention.

Health, Men, Men and Awareness, Travel

Boys Will Be Boys… But We Can Always Be Better

Everything To Sea’s Communications Specialist Eddie is out, proud, and a true activist for gay awareness. In this post, he writes about what it’s like to be gay in a hetero-normative world, and how experiences like naked sailing with other enlightened guys can be a positive force for gay men.

Health, Men, Men and Awareness

Signs of Anxiety, Stress, and Depression in Men

May is the National Mental Health Awareness Month in the United States. One of our founders, Max, recently talked about his observation on how men often found it difficult to speak up about their inner world. He recommended this article that talks about signs of anxiety, stress, and depression in men by Jean Claude Chalmet, as told to Anna Maxted. A version of this article can be found on ThePlaceRetreat.com.

Health, Men, Nudity

Ball Yoga: It’s a Thing! Here’s a Way to Exercise With Your Crown Jewels

Now that we’re emerging from a long quarantine, many people are realizing they may have put on a few “pandemic pounds.” Well, if you find yourself in that category, we’re here to help. We heard of a new way to exercise…with your balls. Yes, it’s called “Ball Yoga”. We went to our friends The Naked Trainers to find out what it’s all about, and how you can get to stretching the family jewels.

Health, Men and Awareness, Personal Story, Travel

Traveling is on the Horizon with the New “New Normal”

As more and more people get vaccinated worldwide, we can’t help but wonder how this will change the face of travel. Is this the new dawn of a traveling era? Our Communications Specialist Eddie Rahadian has a take on it.