May is the National Mental Health Awareness Month in the United States. One of our founders, Max, recently talked about his observation on how men often found it difficult to speak up about their inner world. He recommended this article that talks about signs of anxiety, stress, and depression in men by Jean Claude Chalmet, as told to Anna Maxted. A version of this article can be found on ThePlaceRetreat.com.
Now that we’re emerging from a long quarantine, many people are realizing they may have put on a few “pandemic pounds.” Well, if you find yourself in that category, we’re here to help. We heard of a new way to exercise…with your balls. Yes, it’s called “Ball Yoga”. We went to our friends The Naked Trainers to find out what it’s all about, and how you can get to stretching the family jewels.
As more and more people get vaccinated worldwide, we can’t help but wonder how this will change the face of travel. Is this the new dawn of a traveling era? Our Communications Specialist Eddie Rahadian has a take on it.