Savor Life’s Pleasures, and Improve Your Health at the Same Time?
Hedonism often gets a bad rap. But upon taking a closer look at what hedonism actually is (and is not), you may be surprised that it’s poor reputation is unwarranted. In fact, “rational hedonism” is closely linked to health and wellness. Today we’re posting an excerpt from an article originally posted on TheConversation.com that takes a deep dive into hedonism and how it affects well-being.